Nov 14th, 2014
An introductory program was held in the main meditation room. During the morning sessions Sahaja Music was performed, mainly comprising Bhajans which was greatly appreciated. Having live music played on the day helps to communicate the joy that is such an integral part of Sahaja Yoga.
The initial session was an introductory program with a video talk by Shri Mataji and guided self-realisation. Following morning tea everyone was given a deeper introduction into the clearing process using mantras. Everyone was impressed to see the different clearing aspects of Sahaja Yoga presented. This was followed by a guided meditation. This led into a presentation by Dr Ramesh Monocha of some of the scientific research that has been conducted into Sahaja Yoga meditation, linking mental silence as the authentic meditative experience that should be pursued.
Following lunch there was a very good session about how to go deeper in our meditation, foot-soaking, and discussions of the reasons we are all embarking upon the path of meditation using the tools of vibratory awareness. People attending commented that they enjoyed learning about the different aspects of Sahaja Yoga which were presented.
Thanks to the Seminar Workshop team who worked tirelessly to organise a fantastic day for the seekers. Well done.
What better way to end this report than to hear the feedback of the seekers themselves provided via feedback forms:
It was the most wonderful experience, which I had left behind due to some personal commitments. I feel great, rejuvenated and as a person. It is such a beautiful feeling to see all the yogis working with such dedication with beautiful smiles. Many thanks to all. (Bina)
In this age of commercialisation and business orientated activities, I am delighted to see such activities being done on a volunteer basis and no cost to the participants. This speaks a lot of the true intentions of the organisers, who are there to really the community. Keep it up! (Yan)
40 years ago, doctors and others tried to help my emotional problem and mental health problems. Told, ‘this guy can’t meditate’, I’ve tried ever since. Only now, with Sahaja Yoga I’ve succeeded, at 64 years of age. Thank you. (Mike)
Well run, lovely atmosphere and a beautiful place to be. Food was very tasty, just right amounts. Everyone was very friendly and helpful. I would like to attend any workshops on the affirmations and will be attending lunch meetings in the city, plus meetings in Paddington and western suburbs when possible. (Alan)
This workshop was extremely helpful and useful. I learnt a lot more about Sahaja Meditation and how to interpret the sensations on my fingers. Would love to know always about these workshops. You have my email. (Fay)
The experience was very informative and well rounded. I especially appreciated the medical talk. Thank you. (Deborah)
I enjoyed the day very much. I went away feeling very peaceful and better informed. I listen to the (Sahaja Yoga meditation) Radio program which is very important for those who can’t make it here. Thank you to all, much appreciated. (Suzanne)
The seminar about Sahaja’s scientific side was very useful! The last session of the day was an excellent explanation of the mantras. (Peter)
Well organised, full of smiling faces. Relaxed environment, teachers well prepared. Touch of love for my experiential life, energy all around. (Carlos)
Good meditation instruction. Scientific info most enlightening and useful. Will come again! (Ian)
Fantastic. Thanks! (Cassandra)
Originally posted 2008-05-23 04:17:30. Republished by Blog Post Promoter
Other Sahaja Yoga tags: medicine, meditation, realisation, research, Sahaja Yoga, Shri Mataji